Go vegetarian! As soon as I converted I lost 20 lbs. It came off graduatley, but it worked. I swear it's the best thing I ever did and changed my life.
Still not convinced? Go to Google and type in : Meet Your Meat. Then click on the 3rd result down. After seeing this video, you will never want to eat meat again. Now, whenever I see the sight of cooked chicken flesh, I gag.