Mar 4, 2011 #1 S SheWoman New member Joined Mar 4, 2011 Messages 0 Reaction score 0 Points 0 I'm a 48 year old woman, 5'5''(168cm) and 8st 2lb (51kg). Is this fitness level average for a person of my age? Thanks
I'm a 48 year old woman, 5'5''(168cm) and 8st 2lb (51kg). Is this fitness level average for a person of my age? Thanks