Feb 27, 2010 #1 K KtNG New member Joined Jul 13, 2008 Messages 8 Reaction score 0 Points 1 I've heard about this time and time again, and I heard the whole workout was one simple exercise that you did for a few minutes, and I wanted to know what the exercise was. Please give as much info as possible. Thanks in advance
I've heard about this time and time again, and I heard the whole workout was one simple exercise that you did for a few minutes, and I wanted to know what the exercise was. Please give as much info as possible. Thanks in advance