Tip of the day: Online shopping for a healthier weight?[SIZE=-1]Convenience, gas savings, and home delivery (for a fee) are only some of the advantages of buying groceries online. Other benefits? One small study recently suggested that it might help overweight people buy fewer fattening products and make fewer impulse buys. Check with your local food store or try Web sites such as Amazon.com and Peapod.com.
Read more free tips on how to keep the weight off, and check out our secrets of thin people, as well as our Treatment Ratings (subscribers only) to find out how behavioral therapy can help.
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