• We’re not big on diets, but we do think everyone should try going on a media fast. (Intent) •*Relationships can ruin resolutions: Here’s how not to let that happen. (YourTango) • STDs suck, but*is it really helpful to sue … More »
Morning Links: A Fasting Diet That Everyone Should Try is a...
Brain cancer researchers have successfully treated mice with malignant gliomas, a type of aggressive and deadly brain tumor, with a unique combination of radiation therapy and ketogenic diet, a high fat, low carbohydrate and minimal protein regime that forces the body to use fat instead of...
End of the work week have your muscles aching? Sitting for long periods of time isn't just bad for your long-term health, it can make you feel cramped, stiff and sore from all the hunching and slouching and inactivity. But some muscle tension or pain that gets blamed on sitting could actually be...
I am planning to start the soup diet soon which is eating 3 bowls of soup a day and nothing else. Im not over weight but i have put on a bit of a belly and a bit extra on my hips and waist. I love my figure I have a big bum and a small waist and big hips but would like to keep my bum the same...
How do you get into a ketogenic state without getting most of your calories from lean meat, whey protein and/or eggs? Unless there's something I don't understand about a vegan diet (if so, then please correct me), it's pretty much impossible for vegans to cut since everything you eat has a lot...
Eating healthy, working out regularly, resisting the temptation to lay on the couch eating cookies and watching "Elf"...these are the challenges that the fit-minded face at this time of year. While it's important to celebrate and indulge with your family and friends, it can be a bummer if you...
Aging is, in part, similar to a science equation–it’s the result of accumulated damage to the molecules that make up our cells. Luckily you can get your glow back without resorting to putting chemicals on your skin. Instead incorporate the following foods, packed with antioxidants, essential...
A team of investigators led by UC Davis found that eating soy products such as soy milk and tofu did not prevent the onset of hot flashes and night sweats as women entered menopause. Unlike previous studies investigating the relationship between soy and these menopausal symptoms, the current...
Hi guys/gals, I am really interested in bodybuilding but I can't get myself around the dieting. I have worked out regularly for 2-3 years and have a descent muscular build, but my body fat is too great and therefore I have no definition. My actual goal is to get like Zyzz, without the steroids...
Hey friend!!!
I am here to this forum and i get more information about the fitness of the body and health from this forum.Different people use the different method and diets for the gain the weight but HCG diet so good and effective diet for gain the mass and body muscles...
Hi friends,
If anyone have experience or knowledge about it, so plz suggest me the easiest way to loose weight other than surgery or a diet.
any recommendations, hints or tips would be greatly appreciated!
NYC Rhinoplasty
• 4 unwanted side effects of drinking diet soda. (FitSugar) • The 20 best natural food brands (that aren't pulling your chain). (Organic Authority) • Check out what's in MizzFit's fridge! (Well+Good NYC) • An eating disorder recovery story to inspire. (Intent) • 15 celebrities who've faced a...
Everyone knows that what mom eats when pregnant makes a huge difference in the health of her child. Now, new research in mice suggests that what she ate before pregnancy might be important too. According to a new research report published online in The FASEB Journal, what a group of female mice...
Watch out, female celebrities: if you've ever expressed a taste for alcohol and ever happened to (maybe) put on a few pounds, the media's likely to brand you an overweight lush.*Radar Online just published a weird, sad, body-snarking article speculating that Lady Gaga's (supposed) recent weight...
OK everyone. I have some shocking, shocking news for you. The fashion industry is obsessed with thinness! Call in the eating disorder police, because THIS IS BRAND NEW INFORMATION. CNN is reporting from the dangerous, rice-cake laden sidelines of New York Fashion Week and they want you to know...
• *For Labor Day, eat this, not that*(YouBeauty) • 5 beauty obsessions that get the editor's seal of approval (Well+Good) • Why do your eyelids twitch? Here's why! (HuffPost Healthy Living) • How to use coconut oil for just about everything (Organic Authority) • Don't let your...
Last week, Rosie O'Donnell wrote in a blog post about a truly terrifying experience.*She'd had a heart attack, which definitely could have killed her. But something good does seem to have come out of the scary wake-up call: the Queen of Nice recently Tweeted that she'd adopted a plant-based...
Even 50 years after her death, Marilyn Monroe is still hailed as a classic beauty--though her famous figure would be considered "plus-size" today. But how did the soft-voiced starlet maintain her appearance? According to FitPerez, who found an interview with her in an old issue of Pageant...
A new study published in Nutrition Journal shows that people can lose weight while consuming typical amounts of sugar or high fructose corn syrup (HFCS) if their overall caloric intake is reduced. "Our research debunks the vilification of high fructose corn syrup in the diet," said James M...