I am very skinny. I eat junk food a lot. I have a balanced dinner though. Fruits, veggies, grain, bread, dairy. But other than that, I eat like a pig. I never get big though. I am very energetic though too. I play soccer, I swim, and dance. I am also 12 if that has something to do with it. 1...
i weigh about 130 but im tall.? for a girl im about 5'9 and i just want to know some ab workouts and how to flatten my stomach and get rid of stupid love handles.
We're going out of town and she wants to take me to this place...
http://www.luckyssteakhouse.com/dinnermenu.htm
And I have no idea of what to eat. I'm trying to eat healthier but she really wants me to eat here... Would it kill me if I ate out just once? I don't really eat salad or seafood...
I have to write a persuasive "Ethical" Essay, it appeals to emotion and is basically ethos, but anyways I have to write about this and would liek some help please and thanks
I eat healthy, so I know what it can do for you, just wanting others opinoins!
Okay, I'm going to kick my healthy eating/exercise routine into gear. I'm going to start simple. I'll be walking most of the week and biking around the park with family on Saturdays. But I'm having a problem here.
I know what to eat and what not to eat, I just don't know what kinds of things I...
...mixing it with the wet food and that? didn't work. She use to eat dry food in the morning with some vitamins and wet food at night with snacks in between. Now she won't eat the dry food at all and would rather not eat a whole day than to eat the dry food. I don't know what to do because the...
i always eat nuts like almonds, walnuts, and edamame raw but i tried them roasted a couple days ago and it was really good.
so im wondering which is healthier or is it the same?
i always eat nuts like almonds, walnuts, and edamame raw but i tried them roasted a couple days ago and it was really good.
so im wondering which is healthier or is it the same?
I'm not going on a full-fledged diet. I do need to lose a few pounds, but I love food, so I'm not depriving myself! I will just exercise more!
Anyway...so I'm looking for some tips on eating a little better. A few common sense ones I've come up with are: mustard instead of mayo, plenty of...
im 15 and i used to be relaly skinny but i dont really know what happened. i have love handles and a belly but im working out and its getting better but i have barly any time because i go to a really intense school. i was wondering wat foods i should stay away and what meals to skip. my friends...
You can use dressing, but keep it light, I hate seeing people buy salads and then they douse it in dressing. It defeats the entire purpose of a salad... Personally I always but about 2 tbl spoons of ranch dressing on my salads.
On day 5 of eating healthier, I felt "off" for the first few days but starting
to feel better is this normal? I am a 28 year old female and I have changed my diet to be much healthier as I had a few too many upset stomachs over the past few months. Also I just though it was a smart choice and...
i need about 1200 cals a day.
i have so far about 950.
Choice 1:
salad-w/dried tomatoes and 1 teaspoon italian dressing
stir-fry chicken, w/about a 1 tbls lite soy sauce
contains- 1 yellow bell pepper
about 1 cup/broccoli
one stick of bok choy
some...
Any advice?? I went from 147 to 210 lbs.Im 5 feet 5 inches.What should I way for my height? I'd like to loose the fat that I had plus the one that I gained throughout my pregnancy,but I cant seem to stop eating 3 donuts or 2 slices of pizza! Please help! I need motivation...How long will it...