im 15 years old
female
weighing 11.5 stone
height 162cm
im going to be doing 1 hour running on the treadmill daily plus 100 sit ups daily
as well as walking 1 hour a day to and from school
and cutting down 500 cals a day
how does it sound? do you think i'll lose weight?
female
weighing 11.5 stone
height 162cm
im going to be doing 1 hour running on the treadmill daily plus 100 sit ups daily
as well as walking 1 hour a day to and from school
and cutting down 500 cals a day
how does it sound? do you think i'll lose weight?