Feb 13, 2009 #1 H hilly7 New member Joined Feb 13, 2009 Messages 1 Reaction score 0 Points 1 Diets meaning Jenny Craig, Weight Watchers, slim fast, etc....
Feb 13, 2009 #2 J jessyj New member Joined Feb 13, 2009 Messages 7 Reaction score 0 Points 1 just drink plenty of water.. eat good but DNT eat after 6-7pm.. eat a big break fast to take you through the day a small lunch and an even smaller dinner. it works. and if you add exercise to that you lose it fast
just drink plenty of water.. eat good but DNT eat after 6-7pm.. eat a big break fast to take you through the day a small lunch and an even smaller dinner. it works. and if you add exercise to that you lose it fast
Feb 13, 2009 #3 Y yot Member Joined Apr 4, 2008 Messages 97 Reaction score 0 Points 6 ok, run about 3-5 miles per day, 6 days a week and the pounds will fly off.
Feb 13, 2009 #4 Y yot Member Joined Apr 4, 2008 Messages 97 Reaction score 0 Points 6 ok, run about 3-5 miles per day, 6 days a week and the pounds will fly off.