I ate a lot of bad food this weekend i won't gain any weight right ? Lol?

[Manonthemoon1]

I went out of town this weekend to visit my family I took this girl out to have pizza had 3 slices that was Friday Sunday (today) I had pizza again the Super Bowl I had two more lol than Saturday I didn't have that bad of food I work out all the time just this weekend I've been off I guess I just feel weird not working out or doing anything you know ? Lol I should be good right I don't have eating disorder or Anything lol

 

[James]

Your body is pretty smart. It will either expend more energy or just make you less hungry for the next few days.

You'll only really gain weight when you consistently eat more. Once off splurges don't have any lasting effect.

 

[Jesuslover1]

GOD BLESS U