fitness

I do a dumbell short workout with 2 10 lb dumbells and I do push-ups and pull-ups Should I do those workouts on the same day every other day or different days or what? And I am only sticking with these workouts, so plz tell me when and what day Thanks so much!!!!!!

im searching for a good part time job for me that i know i will enjoy doing and i really want to have a job and work in a place surrounded by something i enjoy doing myself which is working out and exercising..

performance in track and field? What are the discriminant factors for the sprint or running performance?

I'm interested in going to medical school, and I was wondering what types of doctors deal with areas such as fitness and nutrition.

do you go there, which do u prefer, pros and cons. thanks

So I'm about 45 pounds overweight but I don't understand why I'm VERY active and participate in 5 sports through our the year. So I need help on how to diet and loose weight because me family is going on a vacation and I want to loose some weight. Ps I'm 14

My high school has a fitness center/weight room below the gym that is open to students from 2:45 to 4:15 every day. I am thinking about going there to use it because I want to build some muscle to get stronger and look better. I emailed the athletic secretary for our school a few questions...

...teachers? I need to be able to create reports

i always have problems looking for the exercise channel XP lol does anyone watch fitness tv

i always have problems looking for the exercise channel XP lol does anyone watch fitness tv

well im trying to lose weight so i have my elliptistrider machine for 45 minutes and up..i do jumping rope between 200 to 250 times but i end sore on my lower back at 3rd day;i do aero bic steps..well i need some tips or advice to get a complete routine exercise so i dont end sore again!!... im...

I really want to find someone i can talk to and have to motivate me through tumblr. Message me @ runnersbalance.tumblr.com

please use definition of general heath and age factors

Which one or suggest one that's worth it? P90X TapoutXT JNLFusion Recommend affordable fitness programs

I just joined their gym because of the cheap price and their new gym. I've heard a lot of mixed reviews on them and would just want more insite on people who go there personally?

So i applied for two jobs one of them being a service desk member at a near by fitness gym and a gnc sales person. I enjoy fitness therefore I am very happy with both jobs although Im wondering which is the best option to make more money. GNC pays minimum wage which is $7.25 in my state +...

Hi there, I am planning to do more running and want to build up my distance. I want to increase my fitness and my muscle. I need tips on anything relevant. I am also looking for tips on how to increase muscle in my arms and in my core. I know I haven't worded it right but I am a bit tired at the...

I want to begin working out with my mother and I would like a program we can do together. She is 54 and I am 23 and we are not very fit...thx

There is a techno/house song I always hear there that has a girl singing in the beginning that sounds sort of like Amber Coffman and then it progresses and it sounds like she says live to die or live today; something along those lines. Pls help.

There is a techno/house song I always hear there that has a girl singing in the beginning that sounds sort of like Amber Coffman and then it progresses and it sounds like she says live to die or live today; something along those lines. Pls help.