• Joe Dowdell on how to kick your fall fitness routine up a notch. (HuffPost Healthy Living) • Essential oils for sore muscles...yes, please. (Well+Good NYC) • Group fitness 101: Are you getting the most you can out of your classes? (FitSugar) • Your daily dose of cute: Animal friends...
Sarah Palin told People magazine that she's writing a fitness book, shortly after getting scrutinized by the media for her appearance shopping with her daughter in L.A., in what looked like a complete Hollywood makeover. The announcement has spurred jokes about moose stew, but mostly it just...
I am looking into programs that offer certain fitness certifications including: yoga, Pilates, self defense, trx, boxing (kickboxing) for fitness and pre/postnatal fitness. If you know good organizations I could get more information about these that would be great. Website links please. Thank...
I heard it's a real pain to get out of a gym membership. I haven't been a member for a year yet, should I just wait until the year is up? What steps do I need to take? Am i going to get slapped with a huge cancelation fee?
I am interested in an one-month-only membership. Both gyms offer the month by month membership but as...a ROLLING contract :-/ I don't want to pay for the next month and I KNOW they will renew it, that's what "rolling" nicely stands for.
There are not "terms and conditions" for this option on...
I'm going to burn half a stone but then I really want to tone up, so therefore because I heard Zumba was good? I was wondering which one I should actually get =/
My family think I'm silly to want to do this job, they say I won't make that much money to live on, are they right?? This is something I really want to do
So how much do fitness instructors get paid(in the uk)
New profiles extend capabilities for real-time running and cycling data monitoring, adding critical functionality previously reserved for proprietary solutions.
I have been doing research for weeks now, My friend got the fitbit and i really liked it but it seems like its more for loosing weight and doing cardio. I am more of a lift slow and heavy weight lifting kind of guy. I don't need to loose much weight. But i do cardio in the am on empty stomach...
• We're so inspired by Michele B., who lost 190 lbs and discovered that exercise rocks (HuffPost Healthy Living) • Is a study linking breast cancer and just a few drinks enough to get you to step away from the wine? (FitSugar) • 3 reason why going to a wedding alone is good for your...
Just wondering if anyone could tell me what its like to work as a fitness instructor? I have a BSc and a MSc in Applied Psychology, and I am an avid Martial artist who is looking to instruct one day. I was considering the idea of doing the required qualifications to become a fitness instructor...
hiking/running)? downloaded endomondo but it cant seem to ever locate where I am or where im going
I want one that can track the route, speed, altitude and distance.
Heya!
Okie pokie, let's begin- I'm 16 and a tad overweight (I have 10 pounds to lose, I'm 170) I need to lose belly fat and chest fat. I go to the gym on Mondays, Wednesdays, and Fridays. I usually run a level 10 weight loss program on the treadmill or 30 minutes, it consists of 4.2 mph for 2...
Today, it is May. Which, aside from bringing some relief to allergy sufferers (hopefully) also mean's it's Employee Health and Fitness Month. But some companies take the health and fitness of their employees seriously all year round--and we think that deserves some praise. More »Post from: Blisstree
I want to join a gym this summer and I want to do both join classes (Zumba, cycling) and use the gym. Which gym would be better? I live in the Brandon, FL area.