fitness

I'm looking for hiking walking, running or any outdoor activity full vacation spot that i can go for to keep busy and in shape. without killing my budget. any ideas

Earth Day is this Sunday and what better way to celebrate Mother Nature than a great workout for your body using some truly earth-friendly fitness gear? It only makes sense to take care of our planet when we are taking care of our bodies. So we did a round-up for you with our favorite...

Ok you have to do is run On the treadmill increase the incline to 15 and ran from there it burns more fat. As well get a pack and but things that will equal up to 10kgs. For diet try eat japanses food the healthiest food in the world. But dont eat to much of the same thing and don't use soy or...

There's been a lot of research about the shaky merits of "toning" shoes, and Reebok has even had to pay FTC fines for false advertising of their EasyTone sneakers, but all the proof you need is in their advertising: Now headed up by Miranda Kerr: the Victoria's Secret model who's chalked up her...

I have a friend who every time we get together he goes on and on like he's a fitness guru. Meanwhile he is just a muscle head, all strength training and no balance to his workouts, and according to trainers at his gym, he doesn't even do the strength training safely or correctly. It always...

I am 43, in good health, no problems. Is 30 minute a session, five times a week enough?

I have a friend who every time we get together he goes on and on like he's a fitness guru. Meanwhile he is just a muscle head, all strength training and no balance to his workouts, and according to trainers at his gym, he doesn't even do the strength training safely or correctly. It always...

Does it work? It says i should eat 1200 calories a day but i guess thats like the lowest of low, I want to make sure my body doesn't go into starvation mode Thank you conservative grandma I have lost 12 pounds in a month and a week with this app =]

Im looking to buy some new things to help my get into shape! I found homefitnesshero.com that has really good prices! a little TOO good, like too good to be true. Has anyone bought from them? and if so would you recommend them?

I have a job interview tommorow and i was wondering if they get at least minimum wage. Do they ever get a raise?

I'm lookiing for an app for Android that's comparable to itunes fitfu.

Yesterday, Buzzfeed tallied the toll of drugs, sex and rock and roll on some of the world's most famous rock stars. The view wasn't pretty; while some of them have been lucky enough to keep a pretty fresh face into old age (Joan Jett!), the rest were...not so lucky. For comparison's sake, we...

Planet fitness stopped charging me after awhile when I went to them and asked if I can cancel my membership. They told me I had to pay the annual fee at the time. But I didn't have the money. Ever since then they stopped withdrawing from my account. Have they been adding everything up since...

I have two links to fitness articles, All I need is opinions on them.Including a side you chose and why. or anything you want to put down. Im doing this for a research paper and i need opinions. or send a link for anouther article and your opinion. please tell me which one you did...

I have two links to fitness articles, All I need is opinions on them.Including a side you chose and why. or anything you want to put down. Im doing this for a research paper and i need opinions. or send a link for anouther article and your opinion. please tell me which one you did...

I have two links to fitness articles, All I need is opinions on them.Including a side you chose and why. or anything you want to put down. Im doing this for a research paper and i need opinions. or send a link for anouther article and your opinion. please tell me which one you did...

My daughter is now at the point where she won't even eat the fruit I get for a snack because "Jamie Eason says that fruit has a lot of sugar and shouldn't be aten in excess" and she won't eat anything with cheese either because of this Jamie Eason. I'm worried because my beautiful daughter would...

Right now I'm 106lbs. 12% Body fat. I want to have a very fit model-esque body. So here is my plan Up calorie intake to 2,500. (currently 1,000) Workout 4 days a week, run 2 miles then do 30 min. of strength training. Is this a good idea? Thanks!

Why the heck do i keep losing my focus. i just dont understand it. Help!!

.Is the fitness book "truth about six pack abs" a lie or does it really help you burn fat?*? This fitness ebook by Mike Geary called The Truth about Six Pack Abs, I want to get abs and burn fat and I want to try it out since I've seen good reviews about it, but I want your opinion, have you...