Mar 31, 2011 #1 1 1Time2 New member Joined Mar 31, 2011 Messages 0 Reaction score 0 Points 0 Any training schedule. Thanks.
Mar 31, 2011 #2 T ThrillerJackson New member Joined Mar 31, 2011 Messages 1 Reaction score 0 Points 1 Stretch, core exercises, shrimps (plus the other floor exercise I don't know the legitimate term for), heavy bag. Basically what I do. Get a good workout program going and change it up after a couple of weeks.
Stretch, core exercises, shrimps (plus the other floor exercise I don't know the legitimate term for), heavy bag. Basically what I do. Get a good workout program going and change it up after a couple of weeks.
Mar 31, 2011 #3 J Jason Active member Joined May 11, 2008 Messages 1,240 Reaction score 0 Points 36 stretch, look in the mirror and shadow box and working out is a good thing to do to